- Multivitamin for women
- Supports hormonal balance
- With nutrient-rich superfood blend
- Suitable for women and children ages 12 years and above
- Ideal for teenagers, menstruating women or those with low iron
- Optimal levels of nutrients in the most bio-effective forms
- Folate and vitamin B12 in their active methylated forms
- Contains iron in a gentle and non-constipating form
- Gold winner in the 2024 Health & Wellbeing Wellness from Within Awards
- 30 days’ supply at 2 x capsules daily
- Suitable for vegans and vegetarians
Our award-winning women’s multivitamin includes a full spectrum of vitamins, minerals and botanicals providing complete health and nutritional support. This all-in-one supplement delivers optimal levels of nutrients in their most bio-effective forms, making them well absorbed and optimally used by the body.
Women’s Wholefood Multi targets key body systems, promoting vitality, balance and emotional well-being, helping you stay healthy and energised each and every day, whatever life or your hormones throw at you.
Magnesium, zinc and vitamin B6 support balanced levels of oestrogen and other female hormones throughout the monthly cycle, for healthy periods and optimal fertility levels.
With folate and vitamin B12 in their active methylated forms to support the structure and function of the brain and nerves, helping mood, memory, thinking and movement.
Vitamins B1, B2, B3 and B5 promote the effective metabolism of nutrients in foods, keeping the whole body and mind healthy and energised.
Vitamins D3 and K2 support healthy bone structure, whether growing up or growing older.
Biotin and selenium help maintain normal hair, skin and nails.
Vitamin C promotes the activity of the immune system, shoring up your natural defences.
With 5mg of gentle iron per capsule, it's perfect for teenagers, menstruating women, and those with low iron levels.
| Active Nutrient | Strength | %NRV* |
| Beta Carotene | 3mg | * |
| Vitamin D | 40µg | 800 |
| Vitamin E | 30mg | 250 |
| Vitamin C | 200mg | 250 |
| Thiamin | 20mg | 1818 |
| Riboflavin | 20mg | 1429 |
| Niacin | 16mg | 100 |
| P-5-P (B6) | 10mg | 714 |
| Folic Acid (as L-Methylfolate) | 200µg | 100 |
| Vitamin B12 (as Methylcobalamin) | 130µg | 5200 |
| Biotin | 15µg | 28 |
| Pantothenic Acid | 50mg | 833 |
| Vitamin K2 (MK-7) | 60µg | 80 |
| Iron | 10mg | 71 |
| Magnesium | 30mg | 8 |
| Zinc | 10mg | 100 |
| Iodine | 150µg | 100 |
| Boron | 0.5mg | * |
| Copper | 1mg | 100 |
| Manganese | 1mg | 50 |
| Selenium | 150µg | 273 |
| Chromium | 160µg | 400 |
| Molybdenum | 20µg | 40 |
|
+NRV = Nutritional Reference Value * Indicates no NRV |
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Broccoli powder (brassica oleracea), calcium ascorbate (providing vitamin C), magnesium (from citrate), chromium (from yeast), vitamin B5 (as calcium D-pantothenate), iron (as ferrous citrate), vitamin E (as d-alpha tocopherol succinate), spirulina powder (arthrospira platensis), carrot powder (daucus carota), zinc (from citrate), selenium (as selenomethionine), kelp extract (laminaria japonica) providing iodine, vitamin B1 (as thiamin hcl), vitamin B2 (as riboflavin), vitamin B3 (as nicotinamide), vegan D3 (cholecalciferol) preparation (mct oil, arabic gum, maltodextrin, ascorbic acid, d-alpha tocopherol, beta carotene (daucus carota), vitamin B6 (as P5P), acai berry (euterpe oleracea), acerola cherry extract (malpighia emarginata), copper (as glycinate), vitamin K2 (MK-7), boron (as sodium borate), manganese (as citrate), folic acid (as L-5-methyltetrahtdrofolate calcium), vitamin B12 (as methylcobalamin), molybdenum (as sodium molybdate), biotin, plant cellulose (capsule shell).
1-2 capsules daily with food as a food supplement or as directed by a practitioner.
Vegetarians, vegans and for people with candida and yeast sensitivities.
None.
mct oil, arabic gum, maltodextrin, ascorbic acid, d-alpha tocopherol, plant cellulose (capsule shell).
GMO, wheat, soy, dairy, flavourings & colourings.
Keep cool, dry & out of direct sunlight.
