How we developed our range of supplements for men
When considering men’s health and appropriate supplements for men, it is important to consider the multiple aspects which may require support in order to optimise and protect optimal health and future wellness.
We are passionate about supporting wellness and providing nutrients for men which are highly bioavailable, bioeffective, safe and gentle. We understand the needs of men and that these needs can be specific for each individual. Therefore, we developed a range of products that support men's health in high quality natural nutrient forms.
About our men’s multivitamins and supplements
Ensuring optimal intake of all nutrients is essential and an important consideration when deciding on a daily supplement.
We recommend using a multivitamin and mineral as a foundation to bridge the dietary nutrition gap and ensure intake of optimum levels of all nutrients. Then, targeted nutrients can be added additionally, depending on individual needs.
Multivitamins for men with lower iron
We have a range of high-quality food based multivitamin and minerals for men which have lower levels of iron, as adult men have a lower iron requirement than women.
These include:
- Wholefood Multi
- Foundation Formula 2
- Immune Complete 2
- CoQ10 Multi
- Superfood Multi
Multivitamin for men to support fertility
In addition, we have a multivitamin and mineral specifically formulated to support male reproductive health.
Male Fertility Support provides optimum levels of all nutrients as well as specifically selected additional nutrients including N-Acetyl-Carnitine, CoQ10 and Lycopene, to support and optimise male fertility.
All of our multivitamin and minerals are vegan, providing an option for every man.
Targeted men’s health supplements
Our men's health supplements also include targeted evidence-based formulations which are supported by research to address specific male health concerns.
These include:
- Cytotesterone - containing Furosap® Fenugreek extract (providing protodioscin) to support healthy testosterone levels, sexual function and libido.
- Prostate Support - a phytonutrient complex with targeted support for prostate health and testosterone levels
Other important supplements for men
To support optimal wellness, it is also useful to include additional nutrients such as omega 3 fatty acids (Krill Oil or Omega 3 Vegan) and support digestive function with a multi strain live bacteria supplement or probiotic (such as Acidophilus Plus or Fos-A-Dophilus).
Additionally, specific support for cardiovascular, muscle, joint and cognitive health, to name a few, can be incorporated with our men's health range.
What are important vitamins for men?
It is important to ensure adequate intake of all nutrients to support optimum wellness. Therefore, it is always advisable to include a high-quality multivitamin and mineral in food-based form as a foundation.
Vitamins must be obtained from the diet or by supplementation as they cannot be manufactured in the human body. Male health relies on the intake of all these nutrients.
Function of vitamins for male health include:
- B vitamins - essential for energy production, nervous system function and cofactors for multiple functions in the body
- Vitamin C - important antioxidant which supports immune function
- Vitamin A - supports normal skin, vision, growth and development
- Vitamin D - modulates immunity and calcium regulation
- Vitamin E - fat soluble antioxidant supports skin, cardiovascular and immune health
- Vitamin K - essential for calcium regulation and blood clotting factors
All these nutrients, but particularly vitamins C, E and D as well as B12 and folate, play an essential role in normal sperm function and production and therefore influence reproductive health.
Bridging the nutrition gap with a high quality multi vitamin and mineral supports all aspects of wellness and is essential for normal function and male health.
What are the best vitamins for men over 40?
Optimal levels of all nutrients are important to support male health at all ages. Therefore, it is recommended to bridge the nutrition gap with a high quality bioeffective multi vitamin and mineral in a food-based form.
However, the requirement for some nutrients increases as we age. In particular, CoQ10 is important as it is essential for energy production, cognition and cardiovascular health and levels deplete with age.
CoQ10 multi is the recommended supplement for men over 40 as it includes optimal levels of all nutrients as well as CoQ10.
Additionally, to support optimal wellness, it is also useful to include additional nutrients such as omega 3 fatty acids (Krill Oil or Omega 3 Vegan) and support digestive function with a multi strain live bacteria supplement or probiotic (such as Acidophilus Plus or Fos-A-Dophilus).
What is the best multivitamin for men?
When choosing a multivitamin and mineral for men it is important to ensure optimum levels of all nutrients to bridge the dietary nutrition gap. When considering a multi to support male health, iron levels should be considered, as adult men have a lower iron requirement than women of reproductive age, and therefore should not supplement iron in high levels.
We have a range of high-quality food based multivitamin and minerals for men which have lower levels of iron. These include Wholefood Multi, Foundation Formula 2, Immune Complete 2, Superfood Multi and CoQ10 multi, offering a choice for everyone.