Pregna-Plan Pregnancy Multivitamin

• Comprehensive multivitamin: providing key pregnancy nutrients, including the government recommended levels of folic acid (as methyl folate) with vitamin B12, vitamin D3, iron, calcium and iodine.
• Provides optimal, safe, evidence-based nutrients as nature intended.
• For the whole journey: Suitable for pre-conception, pregnancy, postnatal recovery, and breastfeeding.
• Bio-effective: Uses the best and appropriate nutrient forms for optimal absorption and effectiveness.
• Gentle iron: Includes a non-constipating, bio-effective form of iron.
• Beta carotene can safely convert to vitamin A when required.
• Additional benefits: Now with phytonutrients - ginger (known for its soothing properties), lutein and blueberry.
• Strict safety standards: Meets rigorous safety standards for pregnancy.
• Free from: No GMO, wheat, soy, dairy, added sugar, artificial colourings, or flavourings.
• Daily use: Take 2 tablets
• Vegan and vegetarian friendly: Suitable for both vegan and vegetarian diets.
• Tried and trusted formulation, fully updated in line with all the recent scientific evidence.
• Combines well with fish oil/High potency vegan omega 3, and a daily probiotic, for even greater support. DHA and EPA from fish oil support baby’s brain and eye development.

About Pregna-Plan pregnancy multivitamin 

Our best-selling, comprehensive multivitamin for pregnancy gets a big upgrade.

We are passionate about supporting mothers and mothers-to-be which is why we created our advanced, high potency formulation - Pregna-Plan, delivering safe, gentle and bio-effective nutrients, just as nature intended, to help support and nourish you and your baby through all stages of your pregnancy journey, from preconception right through to the fourth trimester, including post-natal recovery and breastfeeding.

Pregnancy requires additional nutritional support, as mum is literally ‘eating for two’. Optimising nutrition during pregnancy increases the chance of a healthy pregnancy and birth. It helps bridge the ‘nutrition gap’ between the diet and what is needed for optimum support in pregnancy, which increases nutritional needs by up to 50%. Pregnancy particularly increases requirements for iron (for healthy blood and oxygenation), iodine (for brain and cognitive development), calcium and vitamin K2 (for healthy bones), and vitamin D (for immunity).

Pregna-Plan provides the government recommended levels of folate, essential for the baby’s growth and development, supporting a healthy pregnancy and preventing neural tube defects. Methyl folate is the most bio-effective form of folate, and much easier for the body to use. Pregna-Plan also uses beta carotene which can be converted to vitamin A (generally not recommended to supplement directly in pregnancy) as required.

Pregna-Plan now includes even more bio-effective ‘bisglycinate’ forms of magnesium, zinc and iron which are very well-absorbed and used by the body. It is also enriched with added phytonutrients - ginger, lutein, and blueberry. Lutein, a carotenoid found in dark green and orange coloured fruits, supports the baby’s eye health. Ginger has a long history of traditional use for soothing the gut, especially in relation to the nausea (‘morning sickness’) that can occur in pregnancy. Blueberries are rich in antioxidants.

Pregna-Plan provides comprehensive nutritional support at optimum levels, including recommended amounts of key nutrients like folic acid. A tried and trusted formula used to support thousands of women through their pregnancy journey, it is fully refreshed and updated in line with all the recent scientific evidence.   

What makes this supplement bio-effective?

Pregna-Plan uses nutrients in their wholefood form where this is more bio-effective, including organic kelp as a source of iodine and acerola cherry providing natural vitamin C.

It also includes even more bio-effective bisglycinate forms of magnesium, zinc and iron which are very well-absorbed and used by the body as well as being very gentle on the stomach.