- Provides 120mg of elemental magnesium per capsule
- Safe and effective
- Easily absorbed
- Recommended to support sleep, relaxation and hormonal balance
- Suitable for vegetarians and vegans
- In capsule form
Magnesium Bisglycinate benefits and features
Magnesium contributes to normal psychological function and to the normal functioning of the nervous system. In its bisglycinate form, it is especially helpful for sleep, relaxation and hormonal balance.
Key features:
- Safe and effective
- Each capsule provides 120mg of magnesium
- Indicated for supporting sleep, relaxation and hormonal balance, including menopause
- Has a lower incidence of digestive side effects
Magnesium bisglycinate vs glycinate
Magnesium Bisglycinate is a chelated form of magnesium bound to the amino acid glycine, to ensure optimal absorption and utilisation by your body. Magnesium glycinate on the other hand is a form of magnesium bound to glycine, but is not chelated.
This bioavailable form of magnesium is very safe and gentle on the digestive system, making it ideal for those who normally cannot tolerate other forms of magnesium well.
Magnesium and our modern diets
Due to modern day food production, levels of magnesium are a lot lower in our food and can be be easily depleted from our diets by food processing, cooking and food refining techniques. It is also rapidly depleted during times of stress.
| Active Nutrient | Strength | %NRV* |
| Magnesium Bisglycinate | 600mg | * |
| Providing elemental magnesium | 120mg | 32 |
|
+NRV = Nutritional Reference Value * Indicates no NRV |
||
Magnesium bisglycinate, hydroxypropyl methlycellulose (capsule shell).
1-2 capsules daily with food, or as directed by a practitioner.
Vegetarians, vegans and people with Candida and yeast sensitivities.
None.
hydroxypropyl methylcellulose (capsule shell).
GMO, wheat, soy, dairy, added sugar, flavourings & colourings.
Store in a cool, dry place out of direct sunlight.
