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Pregnancy & Breastfeeding

During pregnancy your body requires extra protein, vitamins and minerals in order to support your growing baby and to allow for changes in your own body. Nutritional recommendations during the early stages of breastfeeding are very much the same as during pregnancy.

It is vital to maint...

During pregnancy your body requires extra protein, vitamins and minerals in order to support your growing baby and to allow for changes in your own body. Nutritional recommendations during the early stages of breastfeeding are very much the same as during pregnancy.

It is vital to maintain good levels of a wide range of nutrients and in particular Vitamin D and Folate/Folic Acid (a B-Complex vitamin) and iron. The UK Department of Health have stated: “Women who are planning a pregnancy or who are already pregnant, should take folic acid and vitamin D supplements.”

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Pregnancy & Breastfeeding

  1. Cherry-C capsules are rich in vitamin C and carotenoids, with the cherry-like fruits being one of the richest-known natural sources of vitamin C

    Acerola cherry also contains a whole array of bioflavonoids, vitamins, minerals and other phyto-nutrients, making it an ideal food-based source of nutrition

    Our Cherry C supplement contains pure powdered acerola cherry, yielding 25% vitamin C in vegetarian capsules.
    Size:
    Price:
    £15.90

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  2. Cytobiotic Active is a live native bacteria powder comprising 8 strains plus a small amount of the prebiotic inulin

    Designed to have activity throughout the whole GI tract and help supplement all fundamental bacterial populations in the gut

    With antibiotic resistant strains and stable at room temperature - so no need to refrigerate.
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    £23.90

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  3. Cytoplan high potency fish oil capsules give you 550mg of the essential fatty acids EPA/DHA per 1000mg

    Our Fish Oils are guaranteed to be clean, stable & free from pollutants

    Fatty acids (EPA and DHA) contribute to the normal function of the heart (the beneficial effect is obtained with a daily intake of 250mg of EPA and DHA)
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    £14.00

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  4. Ideally suited to youngsters and menstruating women: A superb, improved, two-a-day Food State multivitamin and mineral formula that includes iron

    Foundation Formula 1 has good levels of the antioxidant minerals selenium, zinc as well as chromium. B vitamins, vitamins C, D, E and K are all included

    1-3, 1-6 beta glucans are also included
    120 Tablets
    Price:
    £36.40

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  5. Cytoplan Methylfolate supplement contains 400ug of Methylfolate per capsule in a base of alfalfa

    Methylfolate (5MTHF) is the most stable, safe and bioeffective form of folate

    An adequate intake of Folate is essential for normal maternal tissue growth during pregnancy, normal blood formation and normal psychological function
    60 Capsules
    Price:
    £11.70

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  6. Pregna-Plan is a MVM specifically formulated for all stages of pregnancy and breastfeeding

    This formula is also ideal to aid preconception planning for women too.

    This includes the current UK Government recommendations comprising Folic Acid and Vitamin D
    60 Tablets
    Price:
    £14.30

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  7. Vitamin B6 is water soluble vitamin consisting of three related compounds: pyridoxine, pyridoxal and pyridoxamine.

    Food State vitamin b6 and that found in foods is in the form of pyridoxal 6 phosphate (P5P)

    A Food State supplement - uniquely provides nutrients in the same form as those in food
    60 Tablets
    Price:
    £12.50

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  8. Food State Vitamin C is beneficially combined in citrus pulp from whole, organic, small oranges

    Food State Vitamin C is very low acid, and well tolerated by all, even those with citrus sensitivities

    This supplement comes complete with naturally occurring bioflavonoids, including the sought after antioxidant tangeritin (one flavonoid that has been found to cross the blood-brain barrier)
    60 Tablets
    Price:
    £15.40

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  9. Wholefood Calcium is a natural multimineral seaweed product harvested off Ireland's southwest coast

    It is an organic wholefood supplement with no additives that yields 200mg elemental organic calcium per capsule plus 66 other trace minerals

    Calcium is needed for the maintenance of normal bones and teeth
    60 Capsules
    Price:
    £14.90

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  10. Ideal for vegetarians and vegans this Wholefood vitamin D3 comprises a natural plant base of lichen

    One tablet provides 62.5µg (2500 IU) Vitamin D3 (Cholecalciferol) at 1250% of RDA

    Vitamin D is most commonly associated with assisting with the maintenance of strong bones and teeth, helping support the functions of the immune system and contributing toward normal muscle functions.
    60 Tablets
    Price:
    £7.70

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  11. This is a gentle non-constipating and bioeffective bound form of iron that follows food metabolic pathways

    Iron provides a wide range of roles including contributing to normal immune system function, cognitive function, cognitive development in children and energy-yielding metabolism

    Cytoplan Wholefood Iron supplement is made from a species of brassica (the broccoli family) that has been hydroponically grown
    60 Capsules
    Price:
    £13.50

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